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2. 9 Easy Meditation Tips for Beginners - AOL

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   Photo: Shutterstock. Design: Eat This, Not That!Meditation is associated with a variety of incredible benefits for your well-being. Science says that meditation can alleviate stress, decrease ...

3. Massage - Wikipedia

   en.wikipedia.org/wiki/Massage

   Massage (video) Massage is the rubbing or kneading of the body's soft tissues. [1] Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. [2] [3] The purpose of massage is generally for the treatment of body stress or pain.

4. Relaxation technique - Wikipedia

   en.wikipedia.org/wiki/Relaxation_technique

   Examples include massage, acupuncture, the Feldenkrais Method, myotherapy, reflexology and self-regulation. [medical citation needed] Some relaxation methods can also be used during other activities, for example, autosuggestion and prayer.

5. Qigong - Wikipedia

   en.wikipedia.org/wiki/Qigong

   [26] [27] Practices include moving and still meditation, massage, chanting, sound meditation, and non-contact treatments, performed in a broad array of body postures. Qigong is commonly classified into two foundational categories: 1) dynamic or active qigong ( dong gong ), with slow flowing movement; and 2) meditative or passive qigong ( jing ...

6. AOL.com - News, Sports, Weather, Entertainment, Local & Lifestyle

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   AOL latest headlines, entertainment, sports, articles for business, health and world news.

7. AOL Video - Serving the best video content from AOL and ...

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   The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

8. Shiatsu - Wikipedia

   en.wikipedia.org/wiki/Shiatsu

   Shiatsu evolved from anma, a Japanese style of massage developed in 1320 by Akashi Kan Ichi. [14] [15] Anma was popularised in the seventeenth century by acupuncturist Sugiyama Waichi, and around the same time the first books on the subject, including Fujibayashi Ryohaku's Anma Tebiki ("Manual of Anma"), appeared. [16] Introduction page, Anma ...

9. AOL Mail

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   Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!