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  2. 7 healthy eating hacks every college student should try

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  3. Nutrition education - Wikipedia

    en.wikipedia.org/wiki/Nutrition_education

    Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]

  4. 10 Healthy New Year’s Resolutions for 2025

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    A survey from Forbes Health and OnePoll found that improving fitness was the most popular resolution for 2024. So, if you’re looking for some New Year health resolutions in 2025, we’ve got ...

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

  6. Saltine cracker challenge - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker_challenge

    Jane Clayson asked the staff member who had started the bet how she knew the challenge, to which she replied, "College." [12] Indeed, several college newspapers have noted the phenomenon on campus. [4] [13] [14] [15] In a July 2008 episode of Good Morning America, Ted Allen revealed that the Food Detectives techs were unable to eat six saltines ...

  7. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  8. 21 Budgeting Tips for College Students

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