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2. 10 Best Vegan Protein Powders That Are Healthy, Plant ... - AOL

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   Vegan protein powders contain just as much protein as dairy-based products but without the added sugar and fat. They offer healthy, plant-based protein to help you meet your daily requirements ...

3. 10 tasty protein sources for vegans and vegetarians ... - AOL

   www.aol.com/news/9-tasty-protein-sources-vegans...

   Cook them or buy them premade, like tofu, beans or quinoa. Try tips to add vegan protein to your diet. ... "Look for the natural variety without any added sugar, and limit your serving to 2 ...

4. Dietitians Say These Are The Best-Tasting Vegan Protein Powders

   www.aol.com/promise-vegan-protein-powder-doesnt...

   Milstead also says each serving of vegan protein powder should have at least 15 grams, similar to other plant-protein sources. Sweeteners Vegan protein powders are typically low in added sugars ...

5. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   Sources of plant protein include legumes such as soy beans (consumed as tofu, tempeh, textured vegetable protein, soy milk, and edamame), peas, peanuts, black beans, and chickpeas (the latter often eaten as hummus); grains such as quinoa, brown rice, corn, barley, bulgur, and wheat (the latter eaten as bread and seitan); and nuts and seeds.

6. Meat alternative - Wikipedia

   en.wikipedia.org/wiki/Meat_alternative

   Soy protein isolates or soybean flour and gluten are usually used as foundation for most meat substitutes that are available on the market. Soy protein isolate is a highly pure form of soy protein with a minimum protein content of 90%. The process of extracting the protein from the soybeans starts with the dehulling, or decortication, of the seeds.

7. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Tofu, made from soy/soybeans. Textured vegetable protein – a defatted soy flour product that is a by-product of extracting soybean oil. [7] It is often used as a meat analogue or meat extender. It is quick to cook, with a protein content that is comparable to certain meats. [8] Ganmodoki – a traditional Japanese tofu based dish similar to ...