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2. 10 tasty protein sources for vegans and vegetarians ... - AOL

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   A 2023 survey from International Food Information Council found that more than one-quarter of respondents are eating more vegan and vegetarian proteins from whole foods than they did in the ...

3. 10 Best Vegan Protein Powders That Are Healthy, Plant ... - AOL

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   Vegan protein powders contain just as much protein as dairy-based products but without the added sugar and fat. They offer healthy, plant-based protein to help you meet your daily requirements ...

4. Dietitians Say These Are The Best-Tasting Vegan Protein Powders

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   Sport Premium Vegan Protein Powder. For athletes and gym-goers, both Milstead and Wagner recommend Vega Plant-Based Sport Protein for its 30 grams of protein in just one scoop.

5. Meat alternative - Wikipedia

   en.wikipedia.org/wiki/Meat_alternative

   A tempeh burger Chinese style tofu from Buddhist cuisine is prepared as an alternative to meat. Two slices of vegetarian bacon. A meat alternative or meat substitute (also called plant-based meat, mock meat, or alternative protein), [1] is a food product made from vegetarian or vegan ingredients, eaten as a replacement for meat.

6. List of meat substitutes - Wikipedia

   en.wikipedia.org/wiki/List_of_meat_substitutes

   Vegan chicken nuggets – made from pea protein, soy protein, textured vegetable protein, and wheat gluten Tofurkey – faux turkey, a meat substitute in the form of a loaf or casserole of vegetarian protein, usually made from tofu (soybean protein) or seitan (wheat protein) with a stuffing made from grains or bread, flavored with a broth and ...

7. Vegan nutrition - Wikipedia

   en.wikipedia.org/wiki/Vegan_nutrition

   It is recommended that vegans eat three servings per day of a high-calcium food, such as fortified plant milks, green leafy vegetables, seeds, tofu, or other calcium-rich foods, and take a calcium supplement as necessary. [1] [101] Vegans consume less calcium than omnivores or vegetarians. [102]