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  2. Wudang tai chi - Wikipedia

    en.wikipedia.org/wiki/Wudang_tai_chi

    Wudang tai chi (Chinese: 武當太極拳) is the name of a system of tai chi that was developed by a Hong Kong-based tai chi master Cheng Tin Hung.While Cheng never claimed to be teaching any particular school of tai chi [citation needed], his uncle was a disciple of the Wu-style tai chi, which may or may not have had some influence on his own approach to the art.

  3. Wudangquan - Wikipedia

    en.wikipedia.org/wiki/Wudangquan

    The article cites Jin's association with "The Institute of Wudang Boxing" and the "Journal of Wudang." [28] According to Kung Fu Tai Chi Magazine, Zhong Yunlong went to Wudang Mountain in 1984, and studied under the 13th generation masters, Guo Gaoyi and Wang Kuangde. Zhong became the 14th generation lineage holder of the Wudang Sanfeng Sect.

  4. List of tai chi forms - Wikipedia

    en.wikipedia.org/wiki/List_of_tai_chi_forms

    56 - Fu-style tai chi seven star sword; 58 - Chen Sword, Beijing Branch (Chen Fake) 60 - Wu-style tai chi Jian (Created by Master Chian Ho Yin) 62 - Chen Single Sword; 64 - 5 Section 2 person tai chi; 67 - Movement Yang-style tai chi Sword Form; 84 - Wu Style Heaven and Earth Sword Form (Qian Kun Jian) 92 - Wudang Single Sword; 108 - Wu ...

  5. Cheng Tin Hung - Wikipedia

    en.wikipedia.org/wiki/Cheng_Tin_Hung

    Cheng Tin Hung or Zheng Tianxiong (1930–2005) was an influential tai chi master and the founder of "Wudang tai chi".He was based in Hong Kong, China, and sometimes attracted controversy for his attitude and approach to the teaching and practice of his martial art.

  6. Tai chi - Wikipedia

    en.wikipedia.org/wiki/Tai_chi

    Tai chi is an ancient Chinese martial art.Initially developed for combat and self-defense, [1] for most practitioners it has evolved into a sport and form of exercise.As an exercise, tai chi is performed as gentle, low-impact movement in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths.

  7. The ancient practice of tai chi is more popular than ... - AOL

    www.aol.com/ancient-practice-tai-chi-more...

    Tai chi is a yoga-like practice that involves a series of slow, gentle movements and physical postures, a meditative state of mind and controlled breathing, per the U.S. National Center for ...

  8. Zhang Sanfeng - Wikipedia

    en.wikipedia.org/wiki/Zhang_Sanfeng

    This incident inspired him to create a set of 75 tai chi movements. [7] He is also associated with the Taoist monasteries in the Wudang Mountains . Huang Zongxi 's Epitaph for Wang Zhengnan (1669) gave Zhang Sanfeng credit for the development of a Taoist "internal martial arts" style, as opposed to the "external" style of the Shaolin martial ...

  9. Tai chi isn’t just for seniors. The workout boosts strength ...

    www.aol.com/finance/tai-chi-isn-t-just-090500098...

    Tai chi is an excellent practice for focusing on the breath in this moving meditation.” In case you want to give tai chi a try right now, though, we asked Kim for a few beginner movements to ...

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