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  2. Germinated wheat - Wikipedia

    en.wikipedia.org/wiki/Germinated_wheat

    Germinated wheat (Persian: جوانه‌ گندم) or sprouted wheat, wheat sprout is a product of germinating wheat seeds in a wet and relatively warm environment in a process called sprouting. It is sometimes used instead of barley in the form of malt (early stage sprout) for making beer. It is used in numerous Persian pastries, dishes, and ...

  3. Sprouted bread - Wikipedia

    en.wikipedia.org/wiki/Sprouted_bread

    A loaf of Essene bread made from 70% sprouted rye, 30% whole-grain spelt. Essene bread is a simple form of sprouted grain bread made from sprouted wheat and prepared at a low temperature.

  4. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    After draining and then rinsing seeds at regular intervals, the seeds then germinate, or sprout. For home sprouting, the seeds are soaked (big seeds) or moistened (small), then left at room temperature (13 to 21 °C or 55 to 70 °F) in a sprouting vessel. Many different types of vessels can be used as a sprouting vessel.

  5. Sprouts Farmers Market - Wikipedia

    en.wikipedia.org/wiki/Sprouts_Farmers_Market

    Sprouts Farmers Market, Inc., is a supermarket chain headquartered in Phoenix, Arizona.The grocer offers a wide selection of natural and organic foods, including fresh produce, bulk foods, vitamins and supplements, packaged groceries, meat, poultry, seafood, deli, baked goods, dairy products, frozen foods, natural body care, and household items. [3]

  6. Alfalfa - Wikipedia

    en.wikipedia.org/wiki/Alfalfa

    Raw alfalfa seed sprouts are 93% water, 2% carbohydrates, 4% protein, and contain negligible fat. In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, raw alfalfa sprouts supply 96 kilojoules (23 kilocalories) of food energy and 29% of the Daily Value of vitamin K. They are a moderate source of vitamin C, some B vitamins, phosphorus, and zinc.

  7. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .

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