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  2. The Best & Worst Menu Items at KFC, According to a ... - AOL

    www.aol.com/best-worst-menu-items-kfc-173204019.html

    Nutrition (Per 1 breast): Calories: 390 Fat: 21 g (Saturated fat: 4 g) Sodium: 1,190 mg Carbs: 11 g (Fiber: 2 g, Sugar: 0 g) Protein: 39 g. Ah, the original recipe—it's the classic fried chicken ...

  3. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    Get the Air Fryer Chicken Thighs recipe. ... Get the Air Fryer Turkey Breast recipe. ... Air Fryer Okra. Okra is low in calories and a great source of vitamin C, but many people are turned off by ...

  4. KFC's Brand-New Value Menu Has Meals Starting at $4.99 - AOL

    www.aol.com/kfcs-brand-value-menu-meals...

    For those looking to feed even more people, the $20 Family Deal (4,110-4,470 calories) is a six-piece meal with two drums, two thighs, one breast, and one wing, plus four individual sides and four ...

  5. KFC Original Recipe - Wikipedia

    en.wikipedia.org/wiki/KFC_Original_Recipe

    KFC Original Recipe chicken. The KFC Original Recipe is a secret mix of ingredients that fast food restaurant chain KFC uses to produce fried chicken.. By the very late 1930s, Harland Sanders' gas station in Corbin, Kentucky was so well known for its fried chicken that Sanders decided to remove the gas pumps and build a restaurant and motel in their place.

  6. Fried chicken - Wikipedia

    en.wikipedia.org/wiki/Fried_chicken

    Fried chicken, also called Southern fried chicken, is a dish consisting of chicken pieces that have been coated with seasoned flour or batter and pan-fried, deep fried, pressure fried, or air fried. The breading adds a crisp coating or crust to the exterior of the chicken while retaining juices in the meat.

  7. 45 Fast-Food Copycat Recipes You Can Make at Home - AOL

    www.aol.com/45-fast-food-copycat-recipes...

    2. KFC Chicken. The "original recipe" of 11 herbs and spices used to make Colonel Sanders' world-famous fried chicken is still closely guarded, but home cooks have found ways of duplicating the ...

  8. 27 Copycat KFC Recipes That Go Beyond a Bucket of Chicken - AOL

    www.aol.com/27-copycat-kfc-recipes-beyond...

    Finger Lickin' Good.

  9. The Best Way to Cook Chicken Breasts in an Air Fryer ... - AOL

    www.aol.com/best-way-cook-chicken-breasts...

    Air-fry your chicken breast for 10-15 minutes. Now it's finally time to start cooking! "Lay your chicken breasts in the air fryer basket, making sure they've got some room to breathe," says Nirschel.