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  2. Drinking carrot juice has 1 major benefit over just eating ...

    www.aol.com/news/eating-carrots-drinking-carrot...

    But does carrot juice have more of the same benefits? Not necessarily, dietitians say. ... 1.89 grams of fiber. 9.23 grams of sugar. Carrot juice benefits. ... Can carrot juice make your skin orange?

  3. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

    www.aol.com/lifestyle/fibermaxxing-dietitian...

    Mix chopped vegetables into ground meat dishes: Blend shredded carrots, zucchini or mushrooms with ground meat for burgers and meatballs to up the fiber and nutrients.

  4. 10 Amazing Benefits of a High-Fiber Diet - AOL

    www.aol.com/10-amazing-benefits-high-fiber...

    Read on to learn more about the amazing benefits of eating fiber, and check out these 44 Best High-Fiber Foods to get started on adding more of this nutrient to your day. 1. It can help you feel ...

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...

  6. Carrot Osso Buco Recipe - AOL

    homepage.aol.com/food/recipes/carrot-osso-buco

    Transfer the skillet to the oven and braise the carrots for 1 hour and 15 minutes, turning once, until tender. 3. Season the sauce with salt and pepper. Spoon the carrots, onions and sauce into shallow bowls. In a bowl, toss the parsley with the lemon juice and the remaining 1 teaspoon of oil and season with salt and pepper.

  7. Carrot juice - Wikipedia

    en.wikipedia.org/wiki/Carrot_juice

    A box of macarons and a glass of carrot juice in Tabriz, Iranian Azerbaijan. Carrot juice has a particularly high content of β-carotene, a source of vitamin A, but it is also high in B complex vitamins like folate, and many minerals including calcium, copper, magnesium, potassium, phosphorus, and iron.

  8. Carrot-Potato Gnocchi Recipe - AOL

    homepage.aol.com/food/recipes/carrot-potato-gnocchi

    5. In a large, deep skillet of simmering salted water, cook the gnocchi until they rise to the surface, then simmer for 2 minutes longer. In a large nonstick skillet, melt the butter. Using a slotted spoon, add the gnocchi to the butter. Season with salt and pepper and cook over high heat for 1 minute. Sprinkle with the cheese and serve.

  9. Carotene - Wikipedia

    en.wikipedia.org/wiki/Carotene

    The term carotene (also carotin, from the Latin carota, "carrot" [1] [2]) is used for many related unsaturated hydrocarbon substances having the formula C 40 H x, which are synthesized by plants but in general cannot be made by animals (with the exception of some aphids and spider mites which acquired the synthesizing genes from fungi). [3]

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