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Give your feet and legs a break from common conditions like plantar fasciitis with these top orthopedic shoes from brands like KLAW, OOfos, Vionic and Hoka. The best orthopedic shoes in 2024 ...
“Avoid shoes with minimal arch support, thin soles or inadequate cushioning, such as flip-flops, ballet flats or high heels,” says Nicole Brouyette, DPM, FACFAS, a specialist in foot and ankle ...
Arch support is key for those with plantar fasciitis because it helps take some of the pressure off the heel. The extra shock-absorbing cushion in the heel, coupled with a rim around the heel cup ...
Plantar fasciitis or plantar heel pain is a disorder of the plantar fascia, which is the connective tissue that supports the arch of the foot. [2] It results in pain in the heel and bottom of the foot that is usually most severe with the first steps of the day or following a period of rest.
High arches can also cause plantar fasciitis as they cause the plantar fascia to be stretched away from the calcaneus or heel bone. Additionally, high or low arches can increase the risk of shin splints as the anterior tibialis must work harder to keep the foot from slapping the ground. [8]
Plantar fasciitis is most common in runners, obese individuals, women who are pregnant and those who wear shoes with inadequate heel support. The treatment of this agonizing disorder involves pain control, steroid injections, proper foot wear and rest.
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