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  2. Boxing training - Wikipedia

    en.wikipedia.org/wiki/Boxing_training

    A boxer's training depends largely on the point in their career at which they are situated. If the boxer is just a beginner, a minimal training routine might consist of learning how to hit a heavy bag, a speed bag, or a double end bag (a small bag with a cord on top and bottom connecting it to the floor and ceiling) as well as doing shadowboxing in front of a mirror, skipping rope ...

  3. A Boxing Coach Recommends the Best Equipment for All Your ...

    www.aol.com/boxing-coach-recommends-best...

    Whether you’re bobbing and weaving as a beginner or at an advanced level, Michelle Sim, boxing coach and creator of Move With Mich, says there are some essentials that will make you feel like a ...

  4. File:Boxing; a guide to the manly art of self defense (IA ...

    en.wikipedia.org/wiki/File:Boxing;_a_guide_to...

    Ducking (Boxing; a guide to the manly art of self defense pag147).jpg; Drawing Away (Boxing; a guide to the manly art of self defense pag72).jpg; Side Parry (Boxing; a guide to the manly art of self defense pag113).jpg; Blow To The Solar Plexus (Boxing; a guide to the manly art of self defense pag108).jpg

  5. Boxing styles and technique - Wikipedia

    en.wikipedia.org/wiki/Boxing_styles_and_technique

    It has the longest reach of any punch and does not require commitment or large weight transfers. Due to its relatively weak power, the jab is often used as a tool to gauge distances, probe an opponent's defenses, and set up heavier, more powerful punches. A half-step may be added, moving the entire body into the punch, for additional power.

  6. One-two combo - Wikipedia

    en.wikipedia.org/wiki/One-two_combo

    In boxing, the "one-two combo" is the name given to the combination consisting of two common punches found in boxing – a jab (thrown with the lead hand) followed by the cross (thrown with the back hand). [1] In boxing parlance, fundamental punches are commonly assigned numbers by trainers and in this case there is the jab (#1) and the cross ...

  7. Boxing - Wikipedia

    en.wikipedia.org/wiki/Boxing

    Boxing [b] is a combat sport and martial art. [1] Taking place in a boxing ring, it involves two people – usually wearing protective equipment, such as protective gloves, hand wraps, and mouthguards – throwing punches at each other for a predetermined amount of time.

  8. Headgear (martial arts) - Wikipedia

    en.wikipedia.org/wiki/Headgear_(martial_arts)

    In 1984, the International Boxing Association (AIBA) began to mandate the use of headguards in all amateur matches at the national, continental and international levels. [1] In March 2013, the association announced that it would end the use of headgear in senior men's boxing (19–40 years old), while remaining mandatory for women and junior men.

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