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2. 12 Best Low-Sugar Desserts on Grocery Shelves - AOL

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   Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...

3. 8 Healthiest Brownie Mixes on Grocery Shelves—and 3 To Avoid

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   Nutrition (Per 1/16 package, 23 g dry mix): Calories: 100 Fat: 6 g (Saturated fat: 1.5 g) Sodium: 110 mg Carbs: 13 g (Fiber: 2 g, Sugar: 9 g) Protein: 2 g. If you're gluten-free, you may have come ...

4. 10 Best Whole-Food Desserts for Weight Loss

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   The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...

5. 25 Best Dessert Recipes For People With Diabetes, According ...

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   4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...

6. 23 Low-Sugar Desserts That Won’t Destroy Your Diet - AOL

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   Vanilla bean paste drives the flavor home, but coconut cream and cashew butter offer unique nuttiness (and plenty of richness) to this otherwise plain ice cream flavor. Get the recipe 13.

7. 15 Best Costco Desserts for Weight Loss - AOL

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   These single-serve That's it.Mini Fruit Bars contain only 60 calories with no added sugar. Even better, they contain 2 to 3 grams of fiber to make for a more filling dessert. The only ingredients ...