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2. 16 Breakfast Bars You'll Want to Make Forever - AOL

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   These baked strawberry-oatmeal bars combine sweet summer strawberries with nutty, fiber-rich oats for a perfect snack or breakfast on the go. Or enjoy them with a dollop of yogurt or vanilla ice ...

3. 15 Healthy Snack Bars to Make Forever - AOL

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   Dates provide all the sweetness you need for these no-bake energy bars. Each square serves up a hearty dose of protein—thanks to peanut butter and peanuts—as well as fiber from rolled oats.

4. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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   With savory toasts, veggie-filled quiches, and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.

5. 26 Vegetarian Breakfast Ideas Worth Waking Up for, from ... - AOL

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   Enter these 26 vegetarian breakfast ideas that are totally meatless—and delicious. My favorites include make-ahead granola bars, a crowd-pleasing slow cooker Mediterranean frittata and ...

6. 20 Easy Breakfast Recipes to Help with Bloating - AOL

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   Wheat berries, a nutty-tasting whole grain with a pleasantly chewy texture, are the base of this hearty breakfast bowl recipe. The fiber-rich grain freezes very well, so cook up a batch to stash ...

7. Energy bar - Wikipedia

   en.wikipedia.org/wiki/Energy_bar

   A typical energy bar weighs between 30 and 50 grams and is likely to supply about 200–300 calories (840–1,300 joules), 3–9 grams of fat, 7–15 grams of protein, and 20–40 grams of carbohydrates — the three sources of energy in food. [3]