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2. I Drank Kombucha for 30 Days & Experienced 3 Life-Changing ...

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   I spent 30 days alternating between two brands of kombucha—Health-Ade and Remedy—and drank approximately eight to 16 ounces per day in the morning. These were the things that I noticed: 1.

3. Avoid This Kombucha Mistake During Dry January, Say ... - AOL

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   She says that the average bottle of kombucha has between 10 and 15 grams of added sugar per bottle — roughly half of what’s recommended keeping sugar under for the entire day — so she ...

4. 6 tips to ‘detox’ after excessive holiday eating and drinking

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   ‘Yo-yo’ Weight Loss Occurs Because Of This Surprising Reason ... recommends aiming for at least 64 to 96 ounces of water per day. ... kombucha, kefir, miso soup, kimchi, sauerkraut and other ...

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   The routine use of VLCDs is not recommended due to safety concerns, but this approach can be used under medical supervision if there is a clinical rationale for rapid weight loss in obese individuals, as part of a "multi-component weight management strategy" with continuous support and for a maximum of 12 weeks, according to the NICE 2014 guidelines. [12]

6. Functional beverage - Wikipedia

   en.wikipedia.org/wiki/Functional_beverage

   A functional beverage is a conventional liquid food marketed to highlight specific product ingredients or supposed health effects. [1] [2]Beverages marketed as "functional" include dairy drinks, sports and performance drinks, energy drinks, ready-to-drink teas, kombucha, "smart" drinks, fortified fruit drinks, plant milks, and enhanced water.

7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

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   The best diets for weight loss are safe, sustainable, and healthy. These are the best science-backed diets recommended by nutritionists. ... intake of 1500-2300 mg of sodium per day,” White ...