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2. The Best Supplements for Men Over 50, According to ... - AOL

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   Zinc and vitamin D are also essential for bone health but have the added benefit for men over 50 by reducing the risk of erectile dysfunction, a condition commonly affecting men over age 40 ...

3. What Dietitians and Doctors Want You to Know About Fiber ...

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   Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. ... for dietary fiber. The RDA for men equates to about 38 grams per day and for females, 25 grams per day ...

4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

5. This Is The #1 Diet That Nutritionists Recommend For Gut Health

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   In a recent 16-week study of 4,477 participants in the U.S., 62.5 percent of people who participated in a plant-based, fiber-rich eating program reported weight loss (about 7.2 pounds on average ...

6. 'Fibermaxxing' is dietitian-approved. Here's how to get more ...

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   Weight management: High-fiber foods are more filling, which may help control appetite and manage weight. Colon health: A diet rich in fiber is associated with a lower risk of developing colorectal ...

7. This Type of Fiber Could Have Weight-Loss Benefits ... - AOL

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   "Fiber intake influences gut microbiota, which affects metabolic health," says Dr. Chris Mohr, Ph.D., RD, a fitness and nutrition advisor at Fortune Recommends Health. "It is important to focus on ...