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  2. A plant-based diet beginner's guide, from health benefits to ...

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    Semi-vegetarian diets, ... Plant-based diet meal plan. Here’s a sample menu for a plant-based diet created by Shapiro: Breakfast. Smoothie (1 banana, 1 tablespoon peanut or any other nut or seed ...

  3. 26 Vegetarian Breakfast Ideas Worth Waking Up for, from ... - AOL

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    Chewy dates and golden raisins give sweetness to the crunchy mix, but a flurry of warm spices and brown butter (aka liquid gold) take this vegetarian breakfast idea to the next level. Get the ...

  4. Our 20 All-Time Favorite Breakfast Recipes of 2024 - AOL

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    With savory toasts, veggie-filled quiches and fruity baked oats, try out our all-time favorite breakfast recipes of 2024 for a tasty and nourishing morning meal.

  5. List of breakfast foods - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_foods

    Among English speakers, breakfast can be used to refer to this meal or to refer to a meal composed of traditional breakfast foods such as eggs and much more. Breakfast foods are prepared with a multitude of ingredients, including oats, wheat, maize, barley, noodles, starches, eggs, and meats (such as hot Italian sausage).

  6. A Vegetarian Meal Plan You Can Follow for the Entire Week

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    Julia Gartland/Dada Eats. Time Commitment: 10 minutes Why I Love It: <10 ingredients, high protein Serves: 1 Cure your case of the Mondays before they even begin with this “ice cream” treat.

  7. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a type of plant-based diet within Ayurveda [1] where food is divided into what is defined as three yogic qualities known as sattva. [2] In this system of dietary classification, foods that decrease the energy of the body are considered tamasic , while those that increase the energy of the body are considered rajasic .

  8. Flexitarianism - Wikipedia

    en.wikipedia.org/wiki/Flexitarianism

    Macrobiotic diet: a plant-based diet that may include occasional fish or other seafood. [27] Cereals, especially brown rice, are the staples of the macrobiotic diet, supplemented by small amounts of vegetables and occasionally fish. Some advocates of the macrobiotic diet promote a vegetarian (or nearly vegan) approach as the ideal. [28]

  9. 24 Easy Heart-Healthy Breakfast Recipes to Make for ... - AOL

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    This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the frozen fruit section of well-stocked supermarkets or natural-foods stores.

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