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  2. Middle-distance running - Wikipedia

    en.wikipedia.org/wiki/Middle-distance_running

    The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [1] The 1500 m came about as a result of running 3 + 3 ⁄ 4 laps of a 400 m outdoor track or 7 + 1 ⁄ 2 laps of a 200 m indoor track, [ 2 ] which were commonplace in continental Europe in the ...

  3. 1000 metres - Wikipedia

    en.wikipedia.org/wiki/1000_metres

    The 1000 metres, 1 kilometer run, or 1K run is an uncommon middle-distance running event in track and field competitions. It consists of two and a half laps around an outdoor 400 m track, or five laps around an indoor 200 m track. The 1000 yards, an imperial alternative, was sometimes also contested. [1] [2]

  4. Mary Decker - Wikipedia

    en.wikipedia.org/wiki/Mary_Decker

    Mary Teresa Slaney (formerly Tabb, née Decker, born August 4, 1958) is an American retired middle-distance and long-distance runner.During her career, she won gold medals in the 1500 meters and 3000 meters at the 1983 World Championships and was the world-record holder in the mile, 5000 meters and 10,000 meters.

  5. These Track Workouts Will Instantly Level Up Your Running - AOL

    www.aol.com/track-workouts-instantly-level...

    It'll also help you get used to running on a track, changing speed, and improving turnover for better running mechanics. 100 meters run fast on the straight sides. 100 meters slow to a jog or walk ...

  6. One hour run - Wikipedia

    en.wikipedia.org/wiki/One_hour_run

    The one hour run is an athletics event in which competitors try to cover as much distance as possible within one hour. While officially recognized by World Athletics as a track event, it is rarely contested apart from occasional world record attempts. The event has a long history, with first recorded races dating back to the late 17th century. [1]

  7. 800 metres - Wikipedia

    en.wikipedia.org/wiki/800_metres

    The 800 metres, or 800 meters (US spelling), is a common track running event. It is the shortest commonly run middle-distance running event. The 800 metres is run over two laps of an outdoor (400-metre) track and has been an Olympic event since the first modern games in 1896.

  8. Maria Mutola - Wikipedia

    en.wikipedia.org/wiki/Maria_Mutola

    Some consolation came at the Memorial Van Damme meeting in Brussels a few weeks after the World Championships, when she broke the world record for 1000 m with a time of 2:29.34, becoming the first woman ever to run the distance in less than two and a half minutes. She also went on to break the world indoor record for 1000 m.

  9. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    The standard middle distances are the 800 metres, 1500 metres and mile run, although the 3000 metres may also be classified as a middle-distance event. [95] The 880-yard run, or half-mile, was the forebear to the 800 m distance and it has its roots in competitions in the United Kingdom in the 1830s. [ 96 ]