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2. If You're Over 50 and Struggling With Stubborn Belly ... - AOL

   www.aol.com/lifestyle/youre-over-50-struggling...

   Plus, the exact moves to incorporate into your routine.

3. 10 Best Exercises for Seniors To Lose Belly Fat

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   The risk increases with a waist circumference exceeding 35 inches for women or 40 inches for men. ... cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles ...

4. 4 Best At-Home Workouts To Shrink Lower Belly Fat - AOL

   www.aol.com/4-best-home-workouts-shrink...

   Bend your knees as if you're about to sit in a chair. Bring your weight to your heels. Raise both arms overhead, palms facing each other. Pull your belly in and hold the position for 15 to 30 seconds.

5. 11 Exercises Women Should Do Every Day to Lose Weight

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   Love them or hate them, pushups are an excellent calorie burner. Read says, "Pushups are great for toning the upper body and core." If you find classic pushups too difficult, begin with knee ...

6. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

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   Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

7. The Only 10 Exercises You Need To Melt Lower Belly Fat - AOL

   www.aol.com/only-10-exercises-melt-lower...

   To trim off that pouch, the tried-and-true method uses high-intensity exercises that work many muscle groups at once. That way, you create a larger caloric burn and hormonal response while training.