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The Mikan Drill is a basketball drill commonly credited to George Mikan and his college coach at DePaul University Ray Meyer. It is designed to help basketball centers and forwards develop rhythm, timing for rebounding, and scoring in the paint. It is also used for outside players to better their layup skills and increase stamina, for longer games.
Dribbling allows players to move the ball down the court, evade defenders, and create scoring opportunities. It's a fundamental skill in basketball that involves moving the ball around the court with control. James Naismith's original rules said nothing about dribbling, merely stating that passing the ball was the legal way of advancing it ...
The player picks up their dribble with a synchronized right hand dribble/right foot step, or a left hand dribble with left foot step. Player then rips the ball to opposite side of their body (behind the back if skilled), takes two steps, and finishes with a reverse layup.
reaching up through the basket from below and touching the ball, be it inside or outside the cylinder; pulling down on the rim of the basket so that it contacts the ball before returning to its original position. Carrying – when a player momentarily stops dribbling, with the ball in one or both hands, and then resumes dribbling.
There’s likely not a more distinct offense in college basketball than the one run by the Bellarmine Knights. Known as “the team that doesn’t dribble,” the Knights feature a deliberate and ...
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Kyrie Irving is unvaccinated against COVID-19 and currently giving up his basketball career and salary to stand by his convictions. (Mike Stobe/Getty Images) (Mike Stobe via Getty Images)
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