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  2. 2024 World Weightlifting Championships – Women's 45 kg

    en.wikipedia.org/wiki/2024_World_Weightlifting...

    Event Gold Silver Bronze Snatch Zhao Jinhong (CHN) 87 kg Won Hyon-sim (PRK) 86 kg Marta García (ESP) 75 kg Clean & Jerk Zhao Jinhong (CHN) 113 kg Won Hyon-sim (PRK)

  3. Weightlifting at the 2020 Summer Olympics – Women's 49 kg

    en.wikipedia.org/wiki/Weightlifting_at_the_2020...

    Fang follows the suit, lifting 98 kg. Prior to this, the officials inspects the worn lifting belts she applies to ensure it still can be used, before giving green light to her to proceed. Sterckx then lifts 99 kg, the only weight she can lift; over the last two attempts, she failed to accomplish, sits her at 5th place.

  4. These 10 Weightlifting Belts Are Worthy of Your Next PR - AOL

    www.aol.com/lifestyle/10-weightlifting-belts...

    Discover the top weightlifting belts for men, tested and reviewed by experts. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 ...

  5. List of weight training exercises - Wikipedia

    en.wikipedia.org/wiki/List_of_weight_training...

    The deadlift is performed by lifting a weight off of the floor until fully upright. This is a compound exercise that also involves the glutes, lower back, lats, trapezius (upper back), and, to a lesser extent, the quadriceps and the calves. Lifting belts are often used to help support the lower back.

  6. Back belt - Wikipedia

    en.wikipedia.org/wiki/Back_belt

    Back belts are popular among workers across a number of industries—airline baggage handlers, warehouse workers, piano movers, grocery clerks, etc.—specifically to prevent lifting injuries. [2] The theory underlying the use of back belts is that the belts reduce forces on the spine, stiffen the spine, or increase intra-abdominal pressure. [1]

  7. Mary Theisen-Lappen - Wikipedia

    en.wikipedia.org/wiki/Mary_Theisen-Lappen

    Mary Anne Theisen-Lappen (born November 3, 1990) is an American weightlifter.. She won the silver medal in the women's +87 kg event at the 2023 World Weightlifting Championships held in Riyadh, Saudi Arabia, [1] [2] and the gold medal in the women's +81 kg event at the 2023 Pan American Games held in Santiago, Chile.

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