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2. FYI: You Can Make Protein Fudge With Just Five Ingredients - AOL

   www.aol.com/lifestyle/fyi-swap-flour-protein...

   If you're wondering how to use protein powder for weight loss and how to use protein powder for muscle gains, check out these 10 ideas from recipe developers.

3. A Guide to Different Types of Flour and When to Use Them - AOL

   www.aol.com/guide-different-types-flour-them...

   Self-Rising Flour. Lower in protein than most all-purpose flours, self-rising flour has baking powder and salt mixed in ... but swap some in to replace all-purpose flour for flavor and a serious ...

4. How to Add More Protein to Your Thanksgiving Recipes - AOL

   www.aol.com/add-more-protein-thanksgiving...

   Instead of using roux (a combination of butter and flour) to thicken your soups, put the collagen powder you have in your pantry to use. One scoop typically has 10 grams of protein , compared to 2 ...

5. Brewer's spent grain - Wikipedia

   en.wikipedia.org/wiki/Brewer's_spent_grain

   The high protein and fiber content of BSG makes it an obvious target to add to human foods. BSG can be ground and then sifted into a powder that can increase fiber and protein content while decreasing caloric content, possibly replacing flour in baked goods and other foods, such as breadsticks, [5] cookies, [6] and even hot dogs. [7]

6. Egg substitutes - Wikipedia

   en.wikipedia.org/wiki/Egg_substitutes

   JUST, Inc., another venture-backed company, produces and markets egg-free products, including cookie dough and a mayonnaise substitute, based on pea protein from the yellow pea. [4] [5] [6] Egg Replacer [7] is a mixture of "potato starch, tapioca flour, leavening (calcium lactate, calcium carbonate, cream of tartar), cellulose gum, modified ...

7. Soy protein - Wikipedia

   en.wikipedia.org/wiki/Soy_protein

   Soy protein is a protein that is isolated from soybean. It is made from soybean meal that has been dehulled and defatted. Dehulled and defatted soybeans are processed into three kinds of high protein commercial products: soy flour, concentrates, and isolates. Soy protein isolate has been used since 1959 in foods for its functional properties.

8. How To Make Chickpea Flour—The Protein-Packed Staple for ...

   www.aol.com/chickpea-flour-protein-packed-staple...

   “Chickpea flour is a staple of Indian cooking,” says Sujan Sarkar, executive chef of BAAR BAAR in New York City. “Chickpeas, also known as garbanzo beans, are part of the legume family ...

9. Meat alternative - Wikipedia

   en.wikipedia.org/wiki/Meat_alternative

   Soy protein isolates or soybean flour and gluten are usually used as foundation for most meat substitutes that are available on the market. Soy protein isolate is a highly pure form of soy protein with a minimum protein content of 90%. The process of extracting the protein from the soybeans starts with the dehulling, or decortication, of the seeds.