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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The WFEs stand in some opposition to another type of back exercises, devised by Robin McKenzie and known as the "McKenzie extension exercises", which involve the opposite motion of extending the spine backwards. One review stated that "Perhaps no two methods of physical therapy treatment for low back pain are so contradictory in both theory and ...

  3. Dimples of Venus - Wikipedia

    en.wikipedia.org/wiki/Dimples_of_Venus

    The dimples of Venus (also known as back dimples, Duffy Dimples, butt dimples or Veneral dimples) are sagittally symmetrical indentations sometimes visible on the human lower back, just superior to the gluteal cleft. They are directly superficial to the two sacroiliac joints, the sites where the sacrum attaches to the ilium of the pelvis. An ...

  4. How to do a squat to tone your backside (without knee pain) - AOL

    www.aol.com/squat-tone-backside-without-knee...

    These exercises will teach you how to properly engage your body when doing a full squat. Counter mini squat Prep your body for the real deal by standing a few feet in front of a counter, holding ...

  5. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  6. Template:Unbulleted indent list - Wikipedia

    en.wikipedia.org/wiki/Template:Unbulleted_indent...

    This template is very similar to {{unbulleted list}}, except that it automatically indents parts of long items that are wrapped onto a new line. This makes it easier to tell apart multiple such items when width is limited—e.g. in an {{ infobox }} —and eliminates the need for a bulleted list.

  7. Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” following Thanksgiving.

  8. Sacral dimple - Wikipedia

    en.wikipedia.org/wiki/Sacral_dimple

    A sacral dimple (also termed pilonidal dimple or spinal dimple) [1] is a small depression in the skin, located just above the buttocks. [2] [3] [4] [5] The name comes ...

  9. Texas mom deported for missed hearing due to emergency C ...

    www.aol.com/texas-mom-deported-missed-hearing...

    The attorneys have said they plan to file a complaint with the Office of Inspector General as well as immigration petitions to see if Salazar-Hinojosa and her children can return to the U.S. under ...

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