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  2. The 6 most common headache types — and when to see a doctor

    www.aol.com/news/6-most-common-headache-types...

    Treatment typically focuses on addressing the underlying causes, such as reducing stress or doing physical therapy, but prescription medications may be used if the headaches are frequent, Cohen noted.

  3. Tension headache - Wikipedia

    en.wikipedia.org/wiki/Tension_headache

    Tension headache, stress headache, or tension-type headache (TTH), is the most common type of primary headache. The pain usually radiates from the lower back of the head, the neck, the eyes, or other muscle groups in the body typically affecting both sides of the head. Tension-type headaches account for nearly 90% of all headaches.

  4. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors. These can include a decline in physical health, such as headaches, chest pain, fatigue, sleep problems, [1] and depression. The process of stress management is a key factor that can lead to a happy and successful life in modern ...

  6. 13 Types of Headaches and How to Treat Them - AOL

    www.aol.com/13-types-headaches-treat-them...

    Discover the main types of primary and secondary headaches and their symptoms. Knowing the type of headache you have helps you get the right relief. 13 Types of Headaches and How to Treat Them

  7. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [ 3 ]

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