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  2. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

    www.aol.com/12-unhealthiest-cereals-ranked-sugar...

    Per 1 cup: 160 calories, 1 g fat (0 g saturated fat), 240 mg sodium, 36 g carbs (0 g fiber, 18 g sugar), 2 g protein. Fruity Pebbles are already super sweet, and adding marshmallows to the mix ...

  3. Love marshmallows on your sweet potato casserole? Here's what ...

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    "When enjoyed in moderation and as part of a balanced meal, having a higher sugar food like marshmallows isn’t likely to affect your health long-term. Eating for joy is a huge part of the ...

  4. 15 Worst Foods for High Cholesterol, According to Dietitians

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    Many factors increase your total cholesterol, including genetics, lifestyle, and food choices. Eating whole grains and veggies is part of the heart-healthy diet for people with high cholesterol ...

  5. Marshmallow - Wikipedia

    en.wikipedia.org/wiki/Marshmallow

    Marshmallow (UK: / m ɑːr ʃ ˈ m æ l oʊ /, US: / ˈ m ɑːr ʃ m ɛ l oʊ,-m æ l-/) [1] is a confectionery made from sugar, water and gelatin whipped to a solid-but-soft consistency. It is used as a filling in baking or molded into shapes and coated with corn starch.

  6. Althaea officinalis - Wikipedia

    en.wikipedia.org/wiki/Althaea_officinalis

    Althaea officinalis, the marsh mallow [2] or marshmallow, [3] is a species of flowering plant indigenous to Europe, Western Asia and North Africa, which is used in herbalism and as an ornamental plant.

  7. List of snack foods - Wikipedia

    en.wikipedia.org/wiki/List_of_snack_foods

    A type of food consisting of noodles sold in a precooked and dried block with flavoring powder and/or seasoning oil. Dried noodle blocks are designed to be cooked or soaked in boiling water before eating. Momofuku Ando of Nissin Foods, Japan invented instant noodles in 1958 [96] and cup noodles in 1971. The cup noodles are designed to be ...

  8. Our 25 Most Popular Casseroles of 2024

    www.aol.com/25-most-popular-casseroles-2024...

    A topping of pecans and pepitas replaces traditional marshmallow topping to keep it healthy and add texture and color for a beautiful casserole. View Recipe. Cheesy Black Bean & Quinoa Skillet ...

  9. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

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