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2. What Is the '2-2-2 Method' for Weight Loss? - AOL

   www.aol.com/2-2-2-method-weight-100047854.html

   If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight loss. It's essentially a combination of healthy eating habits, fasting, and vigorous exercise.

3. The Hacker's Diet - Wikipedia

   en.wikipedia.org/wiki/The_Hacker's_Diet

   The Hacker's Diet (humorously subtitled "How to lose weight and hair through stress and poor nutrition") is a diet plan created by the founder of Autodesk, John Walker, outlined in an electronic book of the same name, that attempts to aid the process of weight loss by more accurately modeling how calories consumed and calories expended actually impact weight.

4. How Volume Eating Could Supercharge Your Diet in 2025

   www.aol.com/volume-eating-could-supercharge-diet...

   That “can be key for sustainable weight loss,” he adds. Overall, Keatley calls this a “practical and effective strategy for weight management.” Pros of volume eating

5. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]

6. Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

7. ZigZag (software) - Wikipedia

   en.wikipedia.org/wiki/ZigZag_(software)

   ZigZag is a data model, invented by Ted Nelson, that deconstructs the spreadsheet to allow irregular relations, at the same time generalizing the idea to multiple dimensions.