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  2. Serotonin - Wikipedia

    en.wikipedia.org/wiki/Serotonin

    Serotonin (/ ˌ s ɛr ə ˈ t oʊ n ɪ n, ˌ s ɪər ə-/) [6] [7] [8] or 5-hydroxytryptamine (5-HT) is a monoamine neurotransmitter.Its biological function is complex, touching on diverse functions including mood, cognition, reward, learning, memory, and numerous physiological processes such as vomiting and vasoconstriction.

  3. Feeling anxious or unhappy? Here's how to pump up your ... - AOL

    www.aol.com/lifestyle/feeling-anxious-unhappy...

    Get outside: Sunlight can increase serotonin production, and helps regulate your body's internal clock, which can improve mood and sleep patterns. The Cleveland Clinic recommends going outside for ...

  4. Neuromodulation - Wikipedia

    en.wikipedia.org/wiki/Neuromodulation

    The serotonin created by the brain comprises around 10% of total body serotonin. The majority (80-90%) is found in the gastrointestinal (GI) tract. [15] [16] It travels around the brain along the medial forebrain bundle and acts on serotonin receptors. In the peripheral nervous system (such as in the gut wall) serotonin regulates vascular tone.

  5. Arousal - Wikipedia

    en.wikipedia.org/wiki/Arousal

    Structures of the brainstem, the origin of the arousal system, viewed along the sagittal plane. Wakefulness is regulated by the ascending reticular activating system, which is composed of five major neurotransmitter systems – the norepinephrine, acetylcholine, dopamine, serotonin and histamine, systems (each considered in the paragraphs below) – that originate in the brainstem and form ...

  6. The 3-3-3 Rule Can Be a Mental Health Game Changer - AOL

    www.aol.com/3-3-3-rule-mental-130000886.html

    “Creating structure to your day is going to make you feel more in control,” Dr. Goldman says. Dr. Goldman asks her patients to look at four key aspects of their daily routines: sleep, diet ...

  7. Do Antidepressants Boost Serotonin? A New Study Says No - AOL

    www.aol.com/lifestyle/antidepressants-boost...

    A study finds that antidepressants don’t boost the feel-good brain chemical serotonin, as previously thought. Here’s what you need to know. Skip to main content. 24/7 Help. For premium support ...

  8. Serotonin pathway - Wikipedia

    en.wikipedia.org/wiki/Serotonin_pathway

    Serotonin pathways are thought to modulate eating, both the amount as well as the motor processes associated with eating. The serotonergic projections into the hypothalamus are thought to be particularly relevant, and an increase in serotonergic signaling is thought to generally decrease food consumption (evidenced by fenfluramine , however ...

  9. Study finds antidepressants can 'dull joy' - AOL

    www.aol.com/patients-taking-antidepressants...

    Commonly-prescribed antidepressants can make patients become less sensitive to rewards – affecting a key behavioural learning process that can lead to emotional dullness, according to scientists.