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2. Caffeine fix: Do the ‘Coffee Diet’ and the ‘7-second coffee ...

   www.aol.com/caffeine-fix-coffee-diet-7-165212826...

   The 7-second coffee loophole is a viral weight loss technique that offers a simple solution to skinny. The premise is this: within seven seconds of feeling hungry, you should down a cup of coffee ...

3. Is the 'Coffee Diet' a Loophole for Weight Loss?

   www.aol.com/coffee-diet-loophole-weight-loss...

   The coffee diet is a weight-loss regimen emphasizing increased coffee consumption while following a calorie-restricted diet, typically around 1,500 calories daily.

4. You’ll Never Lose Belly Fat if You’re Still Eating These 10 ...

   www.aol.com/ll-never-lose-belly-fat-120002515.html

   Although marketed as a diet food, low-fat yogurt is often a sneaky source of added sugar. For example, an individual cup could have more than 17 grams of sugar.While this snack may contain fewer ...

5. Daily consumption of coffee compound may aid weight loss and ...

   www.aol.com/daily-consumption-coffee-compound...

   A new study has found that consuming 6 milligrams of the coffee compound cafestol twice daily for 12 weeks might help reduce weight and body fat but not improve insulin sensitivity or glucose ...

6. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   A fitness expert breaks down seven of his top-recommended compound exercises to lose belly fat and get into shape. ... Melt Belly Fat With This 30-Day, ... from $2 to over $100. AOL.

7. A Dietitian's 5-Day ‘Clean Eating’ Plan to Melt Belly Fat

   www.aol.com/dietitians-5-day-clean-eating...

   RELATED: A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster. Day 2. Breakfast: Veggie Scramble with Goat Cheese. Lunch: Rotisserie Chicken, Kale, and White Bean Salad. Snack: Hummus ...