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  2. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    1 cup low-fat plain kefir. 1 cup sliced strawberries. A.M. Snack (256 calories) 1 cup edamame, in pods. ⅔ cup blueberries. Lunch (491 calories) 1 serving Chickpea Chopped Salad with Cabbage ...

  3. 30-Day No-Sugar High Protein Meal Plan for Beginners ... - AOL

    www.aol.com/30-day-no-sugar-high-142000830.html

    1 cup sliced strawberries. Lunch (484 calories) 1 serving Cucumber-Chicken Green Goddess Wrap. 1 large pear. P.M. Snack (170 calories) 1 serving Cottage Cheese-Berry Bowl. Dinner (544 calories)

  4. 30-Day High-Protein Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-high-protein-meal-155416626.html

    ½ cup sliced strawberries. P.M. Snack (245 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. chopped walnuts. Dinner (435 calories) 1 serving Slow-Cooker Beef ...

  5. 7-Day Easy High-Protein Meal Plan for Better Blood Sugar ...

    www.aol.com/lifestyle/7-day-easy-high-protein...

    Evening Snack (82 calories, 12g carbohydrate) ½ cup sliced strawberries. ½ cup low-fat plain kefir. Daily Totals: 1,785 calories, 97g fat, 112g protein, 125g carbohydrate, 31g fiber, 1,780mg sodium.

  6. Berried Delight Recipe - AOL

    homepage.aol.com/food/recipes/berried-delight

    35 NILLA Wafers, finely crushed (about 1-1/4 cups) 1 / 4 cup sugar; 6 tbsp butter or margarine, melted; 8 oz PHILADELPHIA Cream Cheese, softened; 2 tbsp cold milk; 8 oz COOL WHIP Whipped Topping, thawed, divided; 4 cup fresh strawberries, halved; 6 3 / 4 oz JELL-O vanilla instant pudding; 3 1 / 2 cup cold milk

  7. 30-Day Low-Cholesterol Meal Plan for Beginners, Created by a ...

    www.aol.com/30-day-low-cholesterol-meal...

    Make it 1,500 calories: Change A.M. snack to 1 plum and change P.M. snack to 1 cup sliced strawberries. Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to P.M. snack. Week 3

  8. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  9. Nutritionists Say These Fruits May Be Beneficial for Weight Loss

    www.aol.com/nutritionists-fruits-may-beneficial...

    #8 Strawberries. Strawberries are nutritional powerhouses. A one-cup serving gives you more than 3 grams of fiber, as well as 97.6 milligrams of vitamin C to tamp down on inflammation. Pair them ...