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1 cup of strawberries, 7 grams of sugar. 1 cup of blackberries, 7 grams of sugar ... The bright orange flesh contains magnesium, potassium, folate, lycopene and vitamins A, C, E and K.
A handful of walnuts and a potassium-rich banana go a long way as a snack. It's the perfect mix of carbohydrates and heart-healthy fats to keep you energized. View Recipe. Strawberries and Cottage ...
Greek Yogurt. Greek yogurt is great: one-half cup is loaded with probiotics, calcium, and 12 grams of protein.Stay away from cups that are high in added sugar. Your best bet: Buy plain yogurt and ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Strawberries can be frozen or made into jam or preserves, [62] as well as dried and used in prepared foods, such as cereal bars. [63] In the United Kingdom, strawberries and cream is a popular dessert at the Wimbledon tennis tournament. [61] Desserts using strawberries include pavlova, [64] fraisier, [65] [66] and strawberry shortcake. [67]
In 2006, the Pepsi Corporation launched Pepsi Jazz, a flanker of their Diet Pepsi product, after considering the names "Splurge" and "Indulge." The drink came in three zero-calorie, dessert-themed flavors: Jazz with Black Cherry and French Vanilla, Jazz with Strawberries and Cream, and Caramel Cream. It used the 2003 Pepsi logo.
Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance.
Fragaria vesca, commonly called the wild strawberry, woodland strawberry, Alpine strawberry, Carpathian strawberry or European strawberry, is a perennial herbaceous plant in the rose family that grows naturally throughout much of the Northern Hemisphere, and that produces edible fruits.