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  2. Dry January: Experts explain what a month without alcohol can ...

    www.aol.com/lifestyle/dry-january-experts...

    Alcohol is toxic to a lot of organ systems in the body," Oesterle says. "It can affect the liver, pancreas, heart and the nervous system, just to name a few.

  3. Dry January: What is it and how beneficial can giving up ...

    www.aol.com/dry-january-beneficial-giving...

    Abstaining from alcohol for a month is only one part of addressing negative effects from longer-term alcohol consumption. People who drink excessive amounts of alcohol are at higher risk of death ...

  4. What Really Happens to Your Body a Week After You Stop ... - AOL

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    What does alcohol do to your body? ... this can look like lowered libido and erectile dysfunction, as well as decreased muscle mass. ... After 6 months: Six months without alcohol is when you can ...

  5. What Experts Want You to Know About Dry January Health Benefits

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    Alcohol can cause weight gain in four ways: It stops your body from burning fat, it’s high in calories, it can make you feel hungry, and it can lead to cravings for salty and greasy foods ...

  6. 6 Healthy Reasons to Finally Try Dry January In 2025 - AOL

    www.aol.com/benefits-dry-january-may-convince...

    Another bennie: “We know that alcohol dehydrates us, so we do see improvement in skin when people give up alcohol for a month,” says Bhatia. “You may look less puffy.” Better digestion ...

  7. Neuroscientist Andrew Huberman, Ph.D.'s "What Alcohol Does to Your Body, Brain, and Health" episode on his podcast Huberman Lab has garnered over 4 million views. For good reason: Everyone is ...

  8. What are some of the physical benefits of lowering your ... - AOL

    www.aol.com/lifestyle/gisele-bundchen-says-she...

    If you are considering cutting back on alcohol, think about keeping track of what actually goes into your body. Dr. Ross Perry, a general practitioner and medical director at Cosmedics, recommends ...

  9. 6 Major Things That Happen to Your Body if You Stop Drinking ...

    www.aol.com/6-major-things-happen-body-213000535...

    Studies show that alcohol interferes with the body’s immune system. People who drink are more likely to get sick and also take longer to recover from sickness . For this reason, if you stop ...