Search results
Results from the WOW.Com Content Network
“The good bacteria in kimchi helps activate the body’s natural defenses against infection and inflammation, according to a study of five strains of probiotic bacteria found in Korean kimchi ...
Kimchi A traditional Korean dish, kimchi is most commonly made up of fermented napa cabbage and might include daikon radish, carrots, garlic, ginger, scallions, fish sauce and chili flakes.
This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...
Tibicos water crystals made with Muscovado. This is a list of fermented foods, which are foods produced or preserved by the action of microorganisms.In this context, fermentation typically refers to the fermentation of sugar to alcohol using yeast, but other fermentation processes involve the use of bacteria such as lactobacillus, including the making of foods such as yogurt and sauerkraut.
A 2002 meta-analysis that included five double-blind trials examining the short-term (2–8 weeks) effects of a yogurt with probiotic strains on serum cholesterol levels found little effect of 8.5 mg/dL (0.22 mmol/L) (4% decrease) in total cholesterol concentration, and a decrease of 7.7 mg/dL (0.2 mmol/L) (5% decrease) in serum LDL concentration.
Jeongol (Korean: 전골) is a Korean-style hot pot made by putting meat, mushroom, seafood, seasoning, etc., in a stew pot, adding broth, and boiling it. [1] It is similar to the category of Korean stews called jjigae, with the main difference being that jjigae are generally made with only a single main ingredient, and named after that ingredient (such as kimchi jjigae or sundubu jjigae ...
Here are five delicious kimchi recipes to get you started with this savory dish. 1. Homemade kimchi. Before cooking any meal with kimchi, it’s a good idea to know how to make it as a standalone ...
Tuna kimchi-jjigae. Beyond the standard ingredients of beef, pork, or chicken, some varieties are called by their particular names. Chamchi kimchi-jjigae (참치 김치찌개) is made with tuna, usually the canned type made specifically to use in jjigae. It is popular for camping trips or picnics, because of its ease of cooking and portability. [5]