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  2. Folate - Wikipedia

    en.wikipedia.org/wiki/Folate

    However, low vitamin B 12 status in combination with high folic acid intake, in addition to the previously mentioned neuropathy risk, appeared to increase the risk of cognitive impairment in the elderly. [105] Long-term use of folic acid dietary supplements in excess of 1,000 μg/day has been linked to an increase in prostate cancer risk. [13]

  3. Could eating less folate actually help aging metabolisms?

    www.aol.com/could-eating-less-folate-actually...

    Folates (vitamin B9) that are important early in life may pose difficulties for people from middle age onward, according to a new study. The study found that reducing folate consumption in older ...

  4. Megavitamin-B6 syndrome - Wikipedia

    en.wikipedia.org/wiki/Megavitamin-B6_syndrome

    Megavitamin-B 6 syndrome, also known as hypervitaminosis B 6, vitamin B 6 toxicity, and vitamin B 6 excess, [a] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin B 6.

  5. Nutrition and pregnancy - Wikipedia

    en.wikipedia.org/wiki/Nutrition_and_pregnancy

    Folic acid, which is the synthetic form of the vitamin folate, is critical both in pre- and peri-conception. [7] Deficiencies in folic acid may cause neural tube defects (NTDs). Women who had 0.4 mg of folic acid in their systems due to supplementing 3 months before childbirth significantly reduced the risk of NTDs. [29]

  6. What are the best diets for overall health? A dietitian ... - AOL

    www.aol.com/news/best-diets-overall-health...

    That said, a 2022 study found that fiber, folate, vitamin D, E, calcium, magnesium, polyunsaturated fats, and the plant-based omega-3 ALA are lower among meat eaters, so it should be noted that ...

  7. This Is What Happens When You Take Too Many Vitamins ... - AOL

    www.aol.com/happens-too-many-vitamins-according...

    There’s no risk of consuming too much vitamin E from food — adults shouldn’t take more than 1,000 mg per day — but high intake of alpha-tocopherol, a form of vitamin E in supplements, can ...

  8. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    Excessive consumption of vitamins Hypervitaminosis is a condition of abnormally high storage levels of vitamins , which can lead to various symptoms as over excitement, irritability, or even toxicity .

  9. Most vitamins are totally useless -- here are the ones you ...

    www.aol.com/article/2015/10/26/most-vitamins-are...

    Additionally, several large studies have linked folic acid supplementation before and during pregnancy with decreased rates of neural-tube defects (NTD), serious and life-threatening birth defects ...