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2. Long-distance running - Wikipedia

   en.wikipedia.org/wiki/Long-distance_running

   Long-distance running can also be used as a means to improve cardiovascular health. [3] Endurance running is often a component of physical military training. Long-distance running as a form of tradition or ceremony is known among the Hopi and Tarahumara people, among others. [4] [5]

3. Barefoot running - Wikipedia

   en.wikipedia.org/wiki/Barefoot_running

   The 1970s, in particular, saw a resurgent interest in jogging in western countries and modern running shoes were developed and marketed. [12] Since then, running shoes have been blamed for the increased incidence of running injuries and this has prompted some runners to go barefoot. [1] A barefoot runner on asphalt

4. The 9 Best Long-Distance Running Shoes, According to Fitness ...

   www.aol.com/9-best-long-distance-running...

   CTM Ultra 3. The Craft CTM Ultra 3 is the shoe you want to wear when you’re trying to run long-distance, but do it as fast as possible. This shoe is 9.3 ounces, and features firm cushioning that ...

5. Jim Fixx - Wikipedia

   en.wikipedia.org/wiki/Jim_Fixx

   James Fuller Fixx (April 23, 1932 – July 20, 1984) was an American who wrote the 1977 best-selling book The Complete Book of Running. He is credited with helping start America's fitness revolution by popularizing the sport of running and demonstrating the health benefits of regular jogging. He died of a heart attack while jogging at 52 years ...

6. Running a marathon? Here's how to train, plus benefits of ...

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   Benefits of long-distance running and how to train for a marathon.

7. Yes, there are many health benefits associated with running ...

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   What are the health benefits of running? ... "That's why avoiding overeating combined with exercise is the best approach to long-term weight management." This article contains affiliate links. If ...

8. Cross country running shoe - Wikipedia

   en.wikipedia.org/wiki/Cross_country_running_shoe

   Cross country running shoes are made for cross country running, a form of long distance running. Season-specific trainers are available for different types of ...

9. *This* Is The Most Important Factor When Choosing Running ...

   www.aol.com/lifestyle/most-important-factor...

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