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Nutrition (Per serving): 61 calories, 3 g fat (0.5 g saturated fat), 48 mg sodium, 6 g carbs (2 g fiber, 1.5 g sugar), 3.5 g protein Unfortunately, the only low-sodium food option on the menu at ...
Nutrition (per order): 720 calories, 54 g fat (17 g saturated fat), 2,010 mg sodium, 49 g carbs (5 g fiber, 13 g sugar), 11 g protein "While the Spicy Buffalo Cauliflower might seem like a ...
7. Panera: Steel Cut Oatmeal with Strawberries and Pecans. Sodium: 150 mg (7% DV) Forget the soup-filled bread bowls at Panera because even the sourdough bowl has over 1100 mg of sodium alone.
Nutrition (Per 1 slice, 11-inch pie): Calories: 150 Fat: 6 g (Saturated fat: 2 g) Sodium: 290 mg Carbs: 18 g (Fiber: 1 g, Sugar: 2 g) Protein: 5 g. At Blaze, 11-inch personal pizzas are the way to ...
Chick-fil-A “The nutrient-packed Market Salad is overflowing with a variety of fruits and veggies which is very rare for a fast food restaurant,” says Lauren Harris-Pincus, M.S., R.D.N ...
Margherita Stone-Fired Cauliflower Pizza. The gluten-free crust boasts 12 grams of protein per serving. It's also one of the lower sodium options, at 540 mg for half a pie.
Nutrition (Per large pizza): Calories: 2,240 Fat: 84 g (Saturated fat: 38 g) Sodium: 5,370 mg Carbs: 267 g (Fiber: 20 g, Sugar: 20 g) Protein: 100 g. Although there are lower calorie options on ...
Nutrition (per 5 pieces): Calories: 220 Fat: 10 g (Saturated fat: 5 g) Sodium: 460 mg Carbs: 27 g (Fiber: 4 g, Sugar: 4 g) Protein: 7 g. With 7 grams of protein and 10% of your daily calcium needs ...
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