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2. Should you take a multivitamin or other supplement? 5 ... - AOL

   www.aol.com/lifestyle/multivitamin-other...

   A 2022 review of more than 80 studies found that taking multivitamins offered ... you should take vitamin D supplements. ... pregnant should take 400 micrograms of folic acid every day.

3. Are you taking a multivitamin? New research says it's not ...

   www.aol.com/lifestyle/taking-multivitamin...

   For years, there has been a big debate in the nutrition world about whether most people need a multivitamin. Despite this, up to a third of all Americans take a multivitamin — and lowering the ...

4. Why you should think twice before taking a daily multivitamin ...

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   For example, 49% of the people who took a multivitamin every day were women, compared with 39% of those who never took them. In addition, 42% of those with a daily multivitamin habit had gone to ...

5. Does Your Daily Multivitamin Really Work? New Study Finds ...

   www.aol.com/lifestyle/does-daily-multivitamin...

   Over the 20-year period that the participants were followed, researchers reported nearly 165,000 deaths. ... Be cautious about taking dietary supplements if you are pregnant or nursing. Also, be ...

6. Multivitamin - Wikipedia

   en.wikipedia.org/wiki/Multivitamin

   Multivitamins are typically available in a variety of formulas based on age and sex, or (as in prenatal vitamins) based on more specific nutritional needs; a multivitamin for men might include less iron, while a multivitamin for seniors might include extra vitamin D. Some formulas make a point of including extra antioxidants.

7. Taking multivitamins may protect against cognitive decline in ...

   www.aol.com/taking-multivitamins-may-protect...

   Taking multivitamin supplements on a daily basis may help protect against cognitive decline in older adults, early research suggests. Scientists in the US found that consuming these vitamins for ...