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  2. 'I'm a Gastroenterologist, and This Is the One After-Dinner ...

    www.aol.com/lifestyle/im-gastroenterologist-one...

    A short walk after eating is zero cost, healthy alternative to combat this annoying problem!" 🩺 SIGN UP for tips to stay healthy & fit with the top moves, clean eats, health trends & more ...

  3. Bloating - Wikipedia

    en.wikipedia.org/wiki/Bloating

    Belching or burping is a universal ability that works by removing gas from the stomach through the mouth. The stomach can become bloated when too much air is swallowed during eating and drinking too quickly. As the stomach swells, belching removes the gas and alleviates the pain associated with it.

  4. 'Why Was I Constantly Bloated? Doctors Discovered The ... - AOL

    www.aol.com/lifestyle/why-constantly-bloated...

    One night, I had severe stomach pains after eating at a restaurant. While dealing with stomach issues, I was also a restaurant blogger and would go out to eat about three times a week.

  5. The Fastest Way to Debloat After a Big Meal, According to ...

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    Eating enough fiber promotes regular bowel movements, which can reduce bloating.” Add more gut-friendly foods . Bazilian shares, “Foods like yogurt with live probiotics, ginger or peppermint ...

  6. Burping - Wikipedia

    en.wikipedia.org/wiki/Burping

    Burping (also called belching and eructation) is the release of gas from the upper digestive tract (esophagus and stomach) of animals through the mouth. It is always audible . In humans, burping can be caused by normal eating processes, or as a side effect of other medical conditions.

  7. Indigestion - Wikipedia

    en.wikipedia.org/wiki/Indigestion

    Symptoms may include upper abdominal fullness, heartburn, nausea, belching, or upper abdominal pain. [3] People may also experience feeling full earlier than expected when eating. [4] Indigestion is relatively common, affecting 20% of people at some point during their life, and is frequently caused by gastroesophageal reflux disease (GERD) or ...

  8. The #1 Thing to Do the Day After Eating a Big Meal ... - AOL

    www.aol.com/lifestyle/1-thing-day-eating-big...

    After eating a big meal, the best thing you can do for your body is to stay hydrated. Drinking water helps support digestion, stabilize blood sugar and flush out excess sodium, reducing bloating ...

  9. Flatulence - Wikipedia

    en.wikipedia.org/wiki/Flatulence

    Medical condition Flatulence Other names Farting, breaking wind, passing gas, cutting the cheese, cutting one loose, ripping one, tooting Specialty Gastroenterology Flatulence is the expulsion of gas from the intestines via the anus, commonly referred to as farting. "Flatus" is the medical word for gas generated in the stomach or bowels. A proportion of intestinal gas may be swallowed ...

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