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  2. Amala (food) - Wikipedia

    en.wikipedia.org/wiki/Amala_(food)

    [14] [15] Àmàlà isu is made of dried yam. This gives it a black/brownish colour when added to boiling water. This gives it a black/brownish colour when added to boiling water. [ 16 ] [ 17 ] Amala is rich in carbohydrates and is an important source of carbohydrate, especially in the yam zone of West Africa.

  3. Phyllanthus emblica - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_emblica

    The amla fruit may be eaten raw or cooked, and in South Asia, the fruit is often pickled with salt, oil, and spices. It is used as an ingredient in dishes including dal (a lentil preparation), and is also made into amle ka murabbah, a sweet dish made by soaking the berries in sugar syrup until they are candied. It is traditionally consumed ...

  4. List of Pakistani spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Pakistani_spices

    Dried unripe mango slices or powder Pakistani pickles: اچار: Achar Different types of pickles Parsley: جعفری: Jafari Carom seed اجوائن: Ajwain Emblica Gooseberry آملہ: Aamla Pomegranate seed انار دانہ: Anaar dana Black cardamom: بڑی الائچی: Bari Elaichi Green cardamom: چھوٹی الائچی: Choti Elaichi ...

  5. 18 Healthy Holiday Foods (and Swaps) to Make This Year

    www.aol.com/18-healthy-holiday-foods-swaps...

    2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

  6. Phyllanthus acidus - Wikipedia

    en.wikipedia.org/wiki/Phyllanthus_acidus

    Sapling. Phyllanthus acidus is an intermediary between a shrub and tree, reaching 2 to 9 m (6½ to 30 ft) high. [2] The tree's dense and bushy crown is composed of thickish, tough main branches, at the end of which are clusters of deciduous, greenish, 15-to-30-cm long branchlets.

  7. Kokonte - Wikipedia

    en.wikipedia.org/wiki/Kokonte

    Kokonte, also known as abeti3, lapiiwa, lapelawa [1] or “face the wall”, is a staple swallow food eaten in some parts of Africa including Togo, Ghana and others. In Ghana, kokonte is eaten by most of the ethnic groups like the Ga, Akan, Hausa, [2] Kokonte usually is brown, grey and deep green depending on the type of ethnic group that prepares the dish.

  8. Mob hangs and kills 3 men accused of kidnapping girl in Mexico

    www.aol.com/mob-hangs-kills-3-men-111814731.html

    Three men accused of kidnapping and robbing a girl were lynched by a crowd in central Mexico on Saturday, local authorities said. Lynchings have increased in Mexico in recent years, with experts ...

  9. Tempering (spices) - Wikipedia

    en.wikipedia.org/wiki/Tempering_(spices)

    Tempering is a cooking technique used in India, Bangladesh, Nepal, Pakistan, and Sri Lanka in which whole spices (and sometimes also other ingredients such as dried chillies, minced ginger root or sugar) are cooked briefly in oil or ghee to liberate essential oils from cells and thus enhance their flavours, before being poured, together with ...

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