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  2. Posterior compartment of thigh - Wikipedia

    en.wikipedia.org/wiki/Posterior_compartment_of_thigh

    These muscles (or their tendons) apart from the short head of the biceps femoris, are commonly known as the hamstrings. The depression at the back of the knee, or kneepit is the popliteal fossa, colloquially called the ham. The tendons of the above muscles can be felt as prominent cords on both sides of the fossa—the biceps femoris tendon on ...

  3. Genu recurvatum - Wikipedia

    en.wikipedia.org/wiki/Genu_recurvatum

    Genu recurvatum is a deformity in the knee joint, so that the knee bends backwards. In this deformity, excessive extension occurs in the tibiofemoral joint. Genu recurvatum is also called knee hyperextension and back knee. This deformity is more common in women [citation needed] and people with familial ligamentous laxity. [2]

  4. Hamstring - Wikipedia

    en.wikipedia.org/wiki/Hamstring

    The word "ham" is derived from the Old English ham or hom meaning the hollow or bend of the knee, from a Germanic base where it meant "crooked". It gained the meaning of the leg of an animal around the 15th century. [5] String refers to tendons, and thus the hamstrings' string-like tendons felt on either side of the back of the knee. [6]

  5. Knee pain in the US increased 65% over the past 20 years ...

    www.aol.com/help-knees-doing-easy-exercises...

    Osteoarthritis is often the cause of knee pain, especially for women and older adults, according to the Arthritis Foundation. But sore knees may also result from an injury, weak or tight muscles ...

  6. Experts Say Walking Backwards Could Be a Key to Better Knee ...

    www.aol.com/experts-walking-backwards-could-key...

    The movement of walking backwards unloads pressure from the front aspect of the knee, Sanchez says, while still strengthening major muscle groups like the quadriceps and hamstrings.

  7. Pulled hamstring - Wikipedia

    en.wikipedia.org/wiki/Pulled_hamstring

    Hamstring injuries can also come with a hip injury from sprinting. Symptoms for a hip injury are pain, aching and discomfort while running or any physical exercise. The biceps femoris long head is at the most risk for injury, possibly due to its reduced moment of knee and hip flexion as compared to the medial hamstrings. [2]

  8. Thigh - Wikipedia

    en.wikipedia.org/wiki/Thigh

    Thigh injury resulting from sports, whether acute or from overuse, can mean significant incapacity to perform. Soft tissue injury can encompass sprains, strains, bruising and tendinitis. Runner's knee (patellofemoral pain) is a direct consequence of the kneecap rubbing against the end of the thigh bone . Tight hamstrings and weak thigh muscles ...

  9. Hamstringing - Wikipedia

    en.wikipedia.org/wiki/Hamstringing

    In humans, the hamstring extends between the hip and knee joints. The hamstring muscle group is made up of the biceps femoris, semitendinosus muscle, and the semimembranosus. [2] It facilitates both the flexing of the knee and hip extension, [3] making it a vital contributor to normal leg-movement. By severing these muscles or the tendons ...

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