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  2. Go Gluten Free on a Budget With These Shopping Tips - AOL

    www.aol.com/eat-gluten-free-budget-6-150041209.html

    Going gluten-free shouldn’t mean going broke on groceries. Making the switch to gluten-free foods can be challenging, but a few smart strategies can help you handle it. Here’s how to go gluten ...

  3. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  4. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    Easily locating gluten-free items is one of the main difficulties in following a gluten-free diet. To assist in this process, many restaurants and grocery stores choose to label food items. Restaurants often add a gluten-free section to their menu, or specifically mark gluten-free items with a symbol of some kind.

  5. 5 Easy Gluten-Free Desserts to Make this Fall - AOL

    www.aol.com/5-easy-gluten-free-desserts...

    You'll need butter, sugar, eggs, vanilla, pumpkin, gluten-free flour, pumpkin pie spice, baking soda and salt to make these fall treats. Tip: Once they have cooled, add some brown sugar cream ...

  6. The 20 Best Gluten-Free Snacks You Can Buy on Amazon - AOL

    www.aol.com/20-best-gluten-free-snacks-030000457...

    Luckily, a life without gluten doesn’t mean a life without snacks. There are approximately 3 billion gluten-free options to choose from, but how do you narrow them down to the most munchable ...

  7. Shortcrust pastry - Wikipedia

    en.wikipedia.org/wiki/Shortcrust_pastry

    Pâte sablée is made with more sugar, which sweetens the mix and impedes the gluten strands, creating a pastry that breaks up easily in the mouth. An alternative is a gluten-free pastry. Pâte sucrée has the same ingredients as pâte sablée, but the butter is creamed with the sugar and the eggs before the flour is folded in. This mixes the ...

  8. 15 Last-Minute Vegetarian Christmas Meals - AOL

    www.aol.com/15-last-minute-vegetarian-christmas...

    Tasty Vegetarian Dips for Christmas Dinner. A Christmas dinner party isn’t complete without a chip and dip spread. Lucky for you, there’s plenty of options to choose from.

  9. Non-celiac gluten sensitivity - Wikipedia

    en.wikipedia.org/wiki/Non-celiac_gluten_sensitivity

    A part of people with gluten-related neuropathy or ataxia appears not to be able to tolerate even the traces of gluten allowed in most foods labeled as "gluten-free". [49] Whereas celiac disease requires adherence to a strict lifelong gluten-free diet, it is not yet known whether NCGS is a permanent or a transient condition.