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  2. Dump'n'Chase - Wikipedia

    en.wikipedia.org/wiki/Dump'n'Chase

    The principle of Dump'n'Chase is a method of play in ice hockey to penetrate the enemy zone. [1] This method involves aggressively exerting pressure or forcing scoring chances upon the opposite team. [2] This tactic is used prominently in North American ice hockey leagues. [3] It is important that the teams own players do not run into offside.

  3. Moves in the field - Wikipedia

    en.wikipedia.org/wiki/Moves_in_the_field

    U.S. Figure Skating requires each skater to pass a "Moves in the Field" test, as well as a free skating or free dance test, in order to qualify for the various levels of competition. Skaters must perform each field move in the specified pattern while demonstrating adequate power, quickness, edge control, and extension throughout the pattern to ...

  4. 2-1-2 Forecheck - Wikipedia

    en.wikipedia.org/wiki/2-1-2_Forecheck

    The primary forward (F1) must enter the zone with speed and make contact with the puck carrier. Whether the defenceman has the puck in the corner or in the open ice F1 must check the player and try to separate the puck from the defenceman. [3] Once the puck is separated from the defencemen it is up to the secondary forward (F2) to get the puck.

  5. Forecheck - Wikipedia

    en.wikipedia.org/wiki/Forecheck

    Forechecking is an essential part of the game of ice hockey, and often involves one of several strategies. [5] Since forechecking is meant to be an aggressive style of defensive play, it is more common to be applied in a man-to-man fashion than in a zonal style of marking, although both do exist. Zonal forechecking will typically result in a ...

  6. Backcheck - Wikipedia

    en.wikipedia.org/wiki/Backcheck

    The purpose of the backcheck is to try to limit the opponents options as they head up the ice towards the backchecking team's end zone. [ 1 ] The backcheck may be initiated by situations such as having lost the puck in the opponent's half of the ice, the opponents having played through the first line of pressure in their own end zone, or having ...

  7. Choking emergency? How to do the Heimlich maneuver - AOL

    www.aol.com/choking-emergency-heimlich-maneuver...

    A Mass General Brigham emergency care doctor shares step-by-step guidance on how to administer the Heimlich maneuver to adults, children and yourself in a choking event.

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