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Incorporating collagen peptides into your diet is not as hard as it sounds! Vital Proteins, J-Aniston's go-to collagen peptide , offers an unflavored variety that you can throw into your smoothies.
Just two gummies a day is all it takes to deliver a 2.5 grams of bioactive collagen peptides to the body, which can help slowly encourage collagen production, potentially boosting hair growth.
A 2021 study, which involved 180 active men and women between ages 18 and 30 who experienced exercise-related knee pain but did not have joint disease, concluded that taking collagen peptides ...
These peptides work to support your body’s collagen synthesis, helping to improve skin elasticity, reduce the appearance of wrinkles and fine lines and promote a more youthful and radiant ...
Key Ingredients: Ashwagandha, collagen peptides, maca, saw palmetto, antioxidants, horsetail Nutrafol are natural, physician-formulated supplements that promote hair growth and overall wellness.
Here's what the experts and research really think of the social media-trending powder.
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