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  2. Mung bean sprout - Wikipedia

    en.wikipedia.org/wiki/Mung_bean_sprout

    Mung bean sprouts are a culinary vegetable grown by sprouting mung beans. They can be grown by placing and watering the sprouted beans in the shade until the hypocotyls grow long. Mung bean sprouts are extensively cultivated and consumed in East and Southeast Asia and are very easy to grow, requiring minimal care other than a steady supply of ...

  3. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Sprouts growing in a verrine Mung bean sprouts in a bowl, grown without light to maintain its pale colour and reduce bitterness. Sprouts can be germinated at home or produced industrially. They are a prominent ingredient of a raw food diet and are common in Eastern Asian cuisine. Raw lentils contain lectins which can be reduced by sprouting or ...

  4. Mung bean - Wikipedia

    en.wikipedia.org/wiki/Mung_bean

    However, when bean sprouts are called for in recipes, it generally refers to mung bean or soybean sprouts. Mung bean sprouts are stir-fried as a Chinese vegetable accompaniment to a meal, usually with garlic, ginger, spring onions, or pieces of salted dried fish to add flavour. Uncooked bean sprouts are used in filling for Vietnamese spring ...

  5. The Best & Worst PF Chang's Orders, According to a Dietitian

    www.aol.com/lifestyle/best-worst-pf-changs...

    This classic dish is made with lo mein noodles, broccoli, snap peas, garlic, cabbage, celery, carrot, onion, togarashi bean sprouts, shiitake mushrooms, sesame oil, and a vegetarian dark sauce ...

  6. 11 Healthiest Canned Beans—and 3 To Avoid - AOL

    www.aol.com/11-healthiest-canned-beans-3...

    We love the lower sodium content in Sprouts' Great Northern Beans in addition to the 6 grams of fiber and 7 grams of protein per half-cup serving. Northern beans pair well with salads, add more ...

  7. Chinese yam - Wikipedia

    en.wikipedia.org/wiki/Chinese_yam

    New plants sprout from the bulbils or parts of them. The flowers of Chinese yam are cinnamon-scented. The plant produces one or more spindle-shaped [5] or cylindrical [11] tubers. The largest may weigh 10 pounds (4.5 kg) and grow one meter (3 ft 3 in) underground. [11]

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