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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    An international metric tablespoon is exactly equal to 15mL [6] ... a level tablespoon is used, just as a cup of flour is a level cup unless otherwise specified.

  4. Cup (unit) - Wikipedia

    en.wikipedia.org/wiki/Cup_(unit)

    The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...

  5. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    2 dessertspoons = 1 tablespoon tablespoon (mouthful) tbsp. or T., rarely tbls. 1 ⁄ 2 fluid ounce or 20 mL [10] most common size: 5 fl dr or 20 mL [17] 4 fluidrachm or 16 mL, [11] or 15 mL [18] (actual range: 12.8–15.6 mL [12]) 1/2 fl oz or 15 mL [13] [15] 1 ⁄ 2: 2 tablespoons = 1 handful handful (fluid ounce, finger) m. (for manipulus ...

  6. Nation’s dietary guidelines should encourage beans as ... - AOL

    www.aol.com/news/nation-dietary-guidelines...

    To eat as much as a 3-ounce serving of chicken, or the equivalent of 21 grams of protein, people would need to consume a cup and two tablespoons of lentils, one and a third cups of black beans, or ...

  7. These Peppermint Hot Chocolate Cookies Are the Ultimate ...

    www.aol.com/lifestyle/peppermint-hot-chocolate...

    cup (about 1 oz.) Dutch-process cocoa powder. ½ tsp. baking soda. ½ tsp. table salt. ... Use a 1½-ounce cookie scoop to portion dough into 12 equal mounds (about 3 tablespoons). Roll dough ...

  8. Gill (unit) - Wikipedia

    en.wikipedia.org/wiki/Gill_(unit)

    The gill / ˈ dʒ ɪ l / or teacup is a unit of measurement for volume equal to a quarter of a pint. ... ≡ 1 ⁄ 2 US cup ≡ 8 tablespoons ≡ 24 teaspoons

  9. Extra Cheesy White Lasagna Is the Ultimate Family Meal - AOL

    www.aol.com/extra-cheesy-white-lasagna-ultimate...

    Add a layer of 4 lasagna noodles, followed by another 1 1/2 cups of the sauce and spread evenly. Sprinkle over 1/2 cup of the mozzarella. Add the squash slices.