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2. Your Core Routine Isn't Complete Without These Obliques Moves

   www.aol.com/lifestyle/core-routine-isnt-complete...

   The oblique exercises below are the best in the game and perfect for all strength levels. Mix one or two moves into your core routine or full-body sessions, or string them together for a spicy ...

3. 10 Best Waist Exercises for Stronger Obliques - AOL

   www.aol.com/10-best-waist-exercises-stronger...

   Fortunately, the exercises below will engage your oblique muscles from various angles to help deliver a well-rounded core workout. "The obliques play a crucial role in trunk stability, posture ...

4. Your Core Routine Isn't Complete Without These Obliques Moves

   www.aol.com/lifestyle/core-routine-isnt-complete...

   Add these trainer-recommended oblique exercises to your full-body sessions or create a complete oblique workout to strengthen those side abs.

5. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Another effective exercise is an abdominal plank because it is used when strengthening their trunk and their inner and outer oblique of their core. This exercise is performed by being facedown, legs straight with their elbows bent, and holding the exercise in place by putting their weight on their forearms. [9]

6. Target Your Obliques and Side Body With This 7-Minute Workout

   www.aol.com/lifestyle/target-obliques-side-body...

   Side plank oblique crunch, right side: Time to take drop that plank down to your elbows and flip it over to the right side. According to trainer Ashley Joi, your obliques are responsible for all ...

7. The Best 3-Day Workout Plan To Improve Your Overall Strength

   www.aol.com/best-3-day-workout-plan-200025608.html

   Lie on your side and support your body on your forearm and feet. Dip your hip toward the ground and lift it back up. Repeat on both sides. RELATED: 6 Drills To Test Your Leg Strength Workout #3 ...