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  2. Retinol - Wikipedia

    en.wikipedia.org/wiki/Retinol

    Retinol, also called vitamin A 1, is a fat-soluble vitamin in the vitamin A family that is found in food and used as a dietary supplement. [3] Retinol or other forms of vitamin A are needed for vision, cellular development, maintenance of skin and mucous membranes , immune function and reproductive development. [ 3 ]

  3. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  4. 6 “Bad Foods” You Should Eat to Lose Visceral Fat, According ...

    www.aol.com/6-bad-foods-eat-lose-110000310.html

    Still, Anna Rosell, RD, recommends foods that contain mono- and polyunsaturated fats, such as olive oil, avocados, nuts, seeds and fatty fish, due to the other health benefits they can provide ...

  5. Almond - Wikipedia

    en.wikipedia.org/wiki/Almond

    The bitter almond is slightly broader and shorter than the sweet almond and contains about 50% of the fixed oil that occurs in sweet almonds. It also contains the enzyme emulsin which, in the presence of water, acts on the two soluble glucosides amygdalin and prunasin [ 19 ] yielding glucose , cyanide and the essential oil of bitter almonds ...

  6. What’s the Difference Between Retinols vs Retinoids?

    www.aol.com/lifestyle/difference-between...

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  7. Can’t Use Retinol? We Found an Incredible Natural Alternative

    www.aol.com/entertainment/t-retinol-found...

    Retinol is by far the hottest ingredient in skincare right now when it comes to anti-aging. It seems like most products designed to smooth out fine lines and wrinkles have some form of retinol in ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Neem oil, from Azadirachta indica, a brownish-green oil with a high sulfur content, used in cosmetics, for medicinal purposes, and as an insecticide. [208] Ojon oil extracted from the nut of the American palm (Elaeis oleifera). Oil extracted from both the nut and husk is also used as an edible oil in Central and South America. Commercialized by ...

  9. 'I Lost 100 Pounds By Going Plant-Based And Walking ... - AOL

    www.aol.com/lost-100-pounds-going-plant...

    I practice a low-oil lifestyle, so when it comes to oils and nut butters, which are another source of fat, I occasionally use extra-virgin olive oil, avocado oil, peanut, almond and cashew butters ...

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