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  2. Are Blueberries Good for You? Their Nutrition, Calories, and ...

    www.aol.com/lifestyle/blueberries-good-nutrition...

    Here’s what you need to know about blueberriesnutrition, benefits, and fun ways to eat them. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  3. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 25 Best-Ever Items at Kroger, According to a Lifelong Fan - AOL

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    Evolution Fresh Organic Defense Up Cold-Pressed Fruit Juice. ... Nutrition: (Per 1 Ounce): Calories: 150 Fat: 9 g (Saturated Fat: 1.5 g) ... antioxidant-packed wild blueberries, but all of its ...

  6. 25 Best-Ever Items at Publix, According to a Lifelong Fan - AOL

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    Nutrition: (Per 1 Breast and Leg): Calories: 1,130 Fat: 63 g (Saturated Fat: 16 g) Sodium: 2,540 mg Carbs: 50 g (Fiber: 3 g, Sugar: 1 g) Protein: 84 g. The fried chicken from Publix deli is hand ...

  7. Blueberry pie - Wikipedia

    en.wikipedia.org/wiki/Blueberry_pie

    A 100 gram reference serving of commercially prepared blueberry pie supplies 55 calories, and is 10% fat, 35% carbohydrates, 2% protein, and 52% water (table). It contains 10% of the Daily Value in vitamin K , but otherwise contains no micronutrients in significant content.

  8. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  9. 20 Costco Black Friday Deals You Won’t Want to Miss - AOL

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    Nutrition: (About 2 Pieces) Calories: 180 Fat: 7 g (Saturated Fat: 4.5 g) Sodium: 360 mg Carbs: 28 g (Fiber: 1 g, Sugar: 18 g) Protein: 2 g. Sanders Chocolate Sea Salt Caramels are no stranger to ...

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