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  2. What is the healthiest breakfast cereal? Dietitians reveal ...

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    Cereal is typically high in carbs, but low in protein and fiber on its own, explains Katherine Shary, a registered dietitian at Children’s Healthcare of Atlanta.

  3. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Harvesting a cereal with a combine harvester accompanied by a tractor and trailer. Cereal grains: (top) pearl millet, rice, barley (middle) sorghum, maize, oats (bottom) millet, wheat, rye, triticale. A cereal is a grass cultivated for its edible grain. Cereals are the world's largest crops, and are therefore staple foods.

  4. 12 Unhealthiest Cereals — Ranked by Sugar Content - AOL

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    Mom's Best Crispy Cocoa Rice Cereal Mom's Best Crispy Cocoa Rice Per 1 cup : 170 calories, 1.5 g fat (0 g saturated fat), 240 mg sodium, 37 g carbs (<1 g fiber, 18 g sugar), 2 g protein

  5. Rice cereal - Wikipedia

    en.wikipedia.org/wiki/Rice_cereal

    Rice cereal is the name commonly given to industrially manufactured baby food based on rice. It is also commonly used in Rice Krispy treats. It is also commonly used in Rice Krispy treats. Its ingredient list is not well defined and depends on the manufacturer.

  6. Grain quality - Wikipedia

    en.wikipedia.org/wiki/Grain_quality

    It is another important factors in rice quality. Like other cereal, rice is a good source of starch, especially amylose. It is composed more than 80% starch, and at the molecular level, starch contains amylose (linear chains glucose of α (1–4) linkages) and amylopectin (branched chain glucose with α(1–6) linkage. [3]

  7. 10 Best High-Fiber Cereals for Weight Loss, According to ...

    www.aol.com/10-best-high-fiber-cereals-150024044...

    "Cane syrup and honey are the sweetener sources and 10 grams of fiber can be found in this cereal making it an excellent source of fiber to start the day." 7. Nature's Path Heritage Flake Cereal

  8. Bran - Wikipedia

    en.wikipedia.org/wiki/Bran

    Rice bran also contains a high level of dietary fiber (beta-glucan, pectin, and gum). It also contains ferulic acid, which is also a component of the structure of nonlignified cell walls. Some research suggests, though, inorganic arsenic is present at some level in rice bran. One study found the levels to be 20% higher than in contaminated ...

  9. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your Fave ...

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    This filling pick stars a base of Kashi's honey puff cereal, made from seven whole grains including hard red wheat, brown rice, barley and oats. (No wonder the fiber content is so high.) $5 at ...

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