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Diagram of the Cover 3 defense. In Cover 3, the two corners and free safety each have responsibility for a deep third of the field, while the strong safety plays like a linebacker. [7] [8] [9] This coverage is generally considered to be a run stopping defense as it focuses on preventing big pass plays and stopping the run while giving up short ...
The Seattle Cover 3 is a Cover 3 defense crafted by Seattle Seahawks coaches Pete Carroll and Dan Quinn that helped the team reach Super Bowls in 2013 and 2014, winning XLVIII. [1] The defense used a 4-3 base formation while incorporating 3–4 defensive principles using a hybrid defensive end - linebacker position known as the Leo. [ 2 ]
This naming rule does not always apply when the personnel for a certain formation are lined up in a way that changes the function of the players in the defense. For example, the "3–5–3" actually uses the 3–3–5 personnel but arranges the five defensive backs with "3 deep," thus grouping the other two defensive backs with the linebackers.
Per TruMedia data, Cover 3 is still the most popular coverage in 2024 at 33.8% of snaps. The data also shows a 30% rate of disguised coverages in the middle of the field, up from 25% last season.
Zone defense is a type of defensive system, used in team sports, which is the alternative to man-to-man defense; instead of each player guarding a corresponding player on the other team, each defensive player is given an area (a zone) to cover. A zone defense can be used in many sports where defensive players guard players on the other team.
The central two plays in this philosophy are off-tackle run and the so-called Packers sweep.In both plays, the offensive line would work to seal off a running lane for the back to use, and the running back would aim for this corridor rather than a specific pre-snap hole.
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The "Phillips 3–4", a one-gap version of the 3–4, was also brought into the league by Bum Phillips, head coach of the Houston Oilers in the 1970s. The Phillips 3–4 defense is currently run by the San Diego Chargers as well as the Dallas Cowboys formerly coached by Wade Phillips, the son of Bum Phillips. Wade Phillips replaced Joe Collier ...