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This is a list of judo techniques. They are categorized into throwing techniques ( nage-waza ), grappling techniques ( katame-waza ), body-striking techniques ( atemi-waza) , blocks and parries ( uke-waza ), receiving/breakfall techniques ( ukemi ), and resuscitation techniques ( kappo ).
Like many other martial arts, Kodokan judo provides lists of techniques students must learn to earn rank. For a more complete list of judo techniques by technique classification, including Japanese kanji, see the article judo techniques.
However, since the highest dan rank reached in judo for a living person or conferred posthumously remains 10th dan, any judo dan rank higher than 10th dan is now considered as a merely historical theoretical option. Some time after the death of Kanō the promotion system essentially became capped at 10th dan. [4]
Judo's international governing body is the International Judo Federation, and competitors compete in the international IJF professional circuit. Judo's philosophy revolves around two primary principles: "Seiryoku-Zenyo" (精力善用, lit. ' good use of energy ') and "Jita-Kyoei" (自他共栄, lit. ' mutual welfare and benefit ').
Ju no Kata (Japanese: 柔の形, Hepburn: Jū-no-kata, "forms of gentleness") is a kata (a set of prearranged forms) in Judo.It is designed to teach the fundamental principles of judo, especially the principle of ju (yielding or gentleness). [1]
The Kodokan Judo Institute (公益財団法人講道館), or Kōdōkan (講道館), is the headquarters of the worldwide judo community. The kōdōkan was founded in 1882 by Kanō Jigorō , the founder of judo, and is now an eight-story building in Tokyo .
Harai goshi (払腰) is one of the original 40 throws of Judo as developed by Kano Jigoro. [1] It belongs to the second group of the traditional throwing list in the Gokyo no waza of the Kodokan Judo. It is also part of the current 67 Throws of Kodokan Judo, and classified as a hip technique (koshiwaza).
Mastering judo by Masao Takahashi et al., explains a number of aspects of the rules. General rules of competition, etiquette, and the penalty system are covered in Chapter 2. ISBN 0-7360-5099-X. The first chapter of Competitive judo: winning training and techniques, by Ron Angus, is devoted to explaining a number of aspects of the rules.
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