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  2. Give the creamy, aromatic elixir a dairy-free update with coconut milk and extra body with a banana, and you’ll be rewarded with a truly scrumptious low-sugar smoothie. Get the Recipe 11.

  3. 10 Healthiest Store-Bought Smoothies—and 4 To Avoid - AOL

    www.aol.com/10-healthiest-store-bought-smoothies...

    Use these as your smoothie starter, and then add protein with Greek yogurt, protein powder, or soy milk. ... At 28 grams of added sugar, this smoothie has the highest sugar content on our list ...

  4. The 10 Worst Drinks for Weight Loss, According to Dietitians

    www.aol.com/10-worst-drinks-weight-loss...

    While oat milk offers a dairy-free option for vegans and those sensitive to lactose, its added sugars and calorie content may surprise you. "The problem with this plant-based milk is that ...

  5. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  6. Naked Juice - Wikipedia

    en.wikipedia.org/wiki/Naked_Juice

    Naked Juice is an American brand that produces juices and smoothies.The company is based in Monrovia, California and is owned by PAI Partners.The first Naked Juice drink was produced in 1983 and sold in California under the name "Naked Juice", referring to the composition of no artificial flavors, added sugar, or preservatives. [1]

  7. List of yogurt-based dishes and beverages - Wikipedia

    en.wikipedia.org/wiki/List_of_yogurt-based...

    This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]

  8. 31 Easy and Healthy Smoothie Recipes That Actually ... - AOL

    www.aol.com/lifestyle/31-easy-healthy-smoothie...

    The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.

  9. Licuado - Wikipedia

    en.wikipedia.org/wiki/Licuado

    The main difference between a licuado and an American-style smoothie is that licuados use a milk base, whereas smoothies use fruit juice, sometimes in combination with sherbet or yogurt. [6] This makes them lower in calories, thinner, and higher in protein than most smoothies, especially important in the developing state of many of the Latin ...

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