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  2. What Is Pre-Workout? Experts Explain Whether It’s ... - AOL

    www.aol.com/pre-workout-experts-explain-whether...

    “Some negative side effects when consuming pre-workout supplements can be anxiety, increased heart rate, digestive upset, dehydration, increased risk of muscle cramps, diarrhea, headaches ...

  3. Pre-Workout Side Effects: 5 Side Effects to Understand ... - AOL

    www.aol.com/pre-workout-side-effects-5-105700392...

    Headaches. Another side effect of pre-workout may be headaches, thanks to an amino acid called citrulline. Found naturally in watermelon or taken as an L-citrulline supplement, citrulline boosts ...

  4. Pre-workout - Wikipedia

    en.wikipedia.org/wiki/Pre-workout

    Various adverse effects may occur according to the pre-workout product and dose of supplement consumed. [10] Some potential side effects of taking pre-workout could include nausea and skin irritation. [81] Other adverse effects have been shown to arise when the product contains ingredients such as synephrine and caffeine.

  5. What does pre-workout do and is it really effective? Know the ...

    www.aol.com/lifestyle/does-pre-workout-really...

    In 2023, the pre-workout supplement industry was worth an estimated $16.3 billion dollars, with wellness brands like Bloom and Peachy getting in on the game. It’s expected to only grow, and ...

  6. Prednisone - Wikipedia

    en.wikipedia.org/wiki/Prednisone

    Common side effects may include cataracts, bone loss, easy bruising, muscle weakness, and thrush. [3] Other side effects include weight gain, swelling, high blood sugar, increased risk of infection, and psychosis. [4] [3] It is generally considered safe in pregnancy and low doses appear to be safe while the user is breastfeeding. [5] After ...

  7. N,N-Dimethylphenethylamine - Wikipedia

    en.wikipedia.org/wiki/N,N-Dimethylphenethylamine

    It is mainly used in cereal, cheese, dairy products, fish, fruit and meat. [3] It is also being used in pre-workout and bodybuilding supplements with claims of a stimulant effect. [4] There is also evidence suggesting that N,N-DMPEA acts as a TAAR1 agonist in humans, [5] and as a 5-HT1A ligand in rats.

  8. The Best Pre-Workout Gummies, According To Dietitians - AOL

    www.aol.com/best-pre-workout-gummies-according...

    While creatine is not marketed as an exclusive pre-workout supplement, many of the best powdered pre-workouts contain creatine to help support your workouts and recover, and taking this in gummy ...

  9. Performance-enhancing substance - Wikipedia

    en.wikipedia.org/wiki/Performance-enhancing...

    The classifications of substances as performance-enhancing substances are not entirely clear-cut and objective. As in other types of categorization, certain prototype performance enhancers are universally classified as such (like anabolic steroids), whereas other substances (like vitamins and protein supplements) are virtually never classified as performance enhancers despite their effects on ...

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